Thursday, December 23, 2004

Sorry for the delay

Computer problems are bad. But welcome back to Dietology. Stay tuned for the next post.

Merry Christmas, Everybody!

Sunday, December 12, 2004

Meal Count

Today I had cereal for breakfast. Kellog's. I think I regret having used whole milk. I actually should have stopped at one bowl, but I went for seconds shortly afterwards. I definitely should have used skim milk, or at least 2%. I then had another bowl of cereal sometime around 2. And I was hungry, so I made scrambled eggs with toast - two slices. I should have eaten just one. But the toasty crunch just made me crave for more.

Dinner? I don't know. I don't know if I should make a sandwich or just go to sleep. I may eat tuna, which is always good. But I didn't realize I had bought cheap tuna, with bones here and there. So it's turning into a disgusting thought. I had two cups of juice. Bad idea.

Maybe I'll just stop for now.

Exercise: No exercise today. That's bad.

How I feel: fat, bloated. I should have had an apple instead of something else. Plus, the eggs have high cholesterol. I don't have high cholesterol - yet.

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